Lead from the Heart

Outer Success Through Inner Peace

Lead from the Heart

Outer Success Through Inner Peace

Lead from the Heart

Outer Success Through Inner Peace

I help women who are hard-wired to want more, get the life they want and love the life they have.

Only when the psyche is transformed from an instrument of chaos to an instrument of love are our circumstances transformed from pain to peace. Our lives can only change when we change.”
– Marianne Williamson

Recent Podcast Episodes

Jivi Saran – Your Corporate Soul

She Rises Podcast by Giovanna Capozza Jivi Saran
Your Corporate Soul
00:00:00 00:00:00

A true Corporate Mentalist, Author Jivi Saran uses insightful business strategy, her highly developed observational skills, and mental perception of thought processes for discerning the truth about an organizational team to gain powerful creativity, focus and productivity.

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Lisa Natoli – A Course in Miracles: Relationships

She Rises Podcast by Giovanna Capozza Lisa Natoli
A Course in Miracles: Relationships
00:00:00 00:00:00

I LOVE the topic of relationships, in fact of all the coaching that I do, relationship coaching is the most powerful and fulfilling of all!

To be a guide to others and bare witness to radical transformation is blessing and a gift.

Today I revisit this topic in an interview I gave back in 2015 with one of my spiritual teachers Lisa Natoli.

Lisa is a minister, teacher and healer. She is the author of the best-selling book Gorgeous for God and founder of the 40-Day Program for Transformation, a free online program.

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Catherine Garceau – Swimming Out of Water

She Rises Podcast by Giovanna Capozza Catherine Garceau
Swimming Out of Water
00:00:00 00:00:00

In this episode, Giovanna shares the mic with Catherine Garceau, an Olympic bronze medalist from Sydney 2000 and the author of Swimming Out of Water. When Catherine retired as a synchronized swimmer, her eating disorder became even more out of control and she knew it was time to focus on her healing.

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Emily Bennington – How to Create Miracles at Work

She Rises Podcast by Giovanna Capozza Emily Bennington
How to Create Miracles at Work
00:00:00 00:00:00

In this episode, Giovanna welcomes Emily Bennington to the show. Emily is a bestselling author and a student/teacher of contemplative practices for both secular and spiritual audiences. She has led training programs on mindfulness and composure for numerous Fortune 500 companies and has been featured by CNN, ABC, and Fox, The Wall Street Journal, Glamour, Marie Claire, and Cosmopolitan.

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Giovanna Capozza – Why You’re Not Healing

She Rises Podcast by Giovanna Capozza Giovanna Capozza
Why You’re Not Healing
00:00:00 00:00:00

In this episode, Giovanna invites us to take a look deeper into ourselves to find out what is causing dis-ease or in disharmony. Dis-ease is when your life is not at ease—meaning a disharmony or dysfunction between your internal and external self. Why You’re Not Healing is an episode dedicated to addressing the internal world of our lives and how to self-assess whether we are, in fact, sick or diseased.

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Diane Hughes – Emotional Weight and the Journey Back

She Rises Podcast by Giovanna Capozza Diane Huges
Emotional Weight and the Journey Back
00:00:00 00:00:00

In this episode, Giovanna Capozza interviews Diane Hughes, a holistic health and fitness coach with Beachbody and co-founder of Fithughes.com. She lost 140 pounds in her own journey and was selected as one of the top 8 finalists of the Beachbody Grand Prize Challenge for Best Transformation of the Year, in 2015. Today, Diane and her husband have dedicated themselves to working with individuals struggling with weight loss. This powerhouse couple helps them reach their goals and create an improved lifestyle filled with happiness, health, fitness and balance. Tune in as Diane shares her weight loss story, how forgiveness played a part in her journey, and the importance of making YOURSELF a priority.

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Lisa Berkovitz – From Corporate to Empathic Entrepreneur

She Rises Podcast by Giovanna Capozza Lisa Berkovitz From Corporate
to Empathic Entrepreneur
00:00:00 00:00:00

Lisa Berkovitz has straddled the business and spiritual worlds for over 15 years, as an M.B.A., high-level project manager for Fortune 100 and 500 companies, master-level NLP practitioner, Reiki master, and master-level coach to executives and entrepreneurs.

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Recent Blog Posts

On the bathroom floor… the end of avoiding

On the bathroom floor… the end of avoiding

We were all eating at my parent's kitchen table, exhausted from a day of condolences and standing in a line receiving my mother's mourners. We were all eating in her kitchen, but she was missing. Truth is she hadn't been there in months. Instead she laid in her bed...

Are you a high achiever in disguise?

Are you a high achiever in disguise?

When a powerful leader in the coaching community and someone I have a great deal of respect for pointed out to me that I was a high achiever I was in shock (and flattered)... "he can't be referring to me" I said. I've felt inadequate and always striving for better,...


She Rises - Giovanna Capozza

Hi I'm Giovanna

I was once stuck; 70lbs overweight, unhealthy, depressed and anxious (yes you can be both at the same time). On the outside I appeared to have it all to others. People saw me as intelligent, successful and strong; a natural leader. Inside however I was slowly dying. I struggled with high levels of self doubt, self criticism and fear. I used all kinds of distractions not to admit how unhappy I was; like over working, eating or just plain checking out whenever I got the chance. I was not connected to my Higher Self, my core presence or even my sensuality as a woman; I felt less than powerful and I was getting exhausted trying to keep up the facade. Then I discovered the work of A Course in Miracles and began to incorporate it with other training and mindfulness practices I had... and everything began to change. I learned that to be an effective leader in life and business I needed to be connected to my heart more and in my head less. I learned to do the inside work for the outside results.

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