Lead from the Heart

Outer Success Through Inner Peace

Lead from the Heart

Outer Success Through Inner Peace

I help women who are hard-wired to want more, get the life they want and love the life they have.

Only when the psyche is transformed from an instrument of chaos to an instrument of love are our circumstances transformed from pain to peace. Our lives can only change when we change.”
– Marianne Williamson

Recent Podcast Episodes

Giovanna Capozza – Your Inner GPS – The Ego vs God

She Rises Podcast by Giovanna Capozza Giovanna Capozza
Your Inner GPS – The Ego vs God
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In today’s busy world, we rarely find a chance to stop, breathe and reflect on the driving forces in our lives. Are we guided by our ego—the part of our mind that is inclined to fear and doubt? Or are we tapping into our inner place—a place where we find strength, peace, and a wisdom for the day? In today’s episode of She Rises, Giovanna takes us on the journey of discovering our own inner GPS (God Positioning System).

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Bernardo Mendez – Getting the Love You Want

She Rises Podcast by Giovanna Capozza Bernardo Mendez
Getting the Love you want
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Why do women settle in life, in marriage, in relationships? According to today’s guest, Bernardo Mendez, it’s because they lack a sincere understanding of their worth. There is a temptation to settle for less when you don’t quite know what you, YOURSELF, can bring to the table.

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Brandilyn Tebo – Is Perfectionism Killing You?

She Rises Podcast by Giovanna Capozza Brandilyn Tebo
Is Perfectionism Killing You?
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There are many reasons why we do the things we do. Perhaps we’re in a job that we don’t actually feel passionate about, but we excel at and are validated day-in, day-out. This validation fuels our perception of ourselves. We feel needed, important; perhaps, even loved because of the things that we do. But, the question is: are we making decisions from a place of our insecurities or are we motivated from a place of passion and inspiration?

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Crystal Andrus Morissette – Life and Power After Tragedy

She Rises Podcast by Giovanna Capozza Crystal Andrus Morissette
Life & Power After Tragedy
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From life as a homeless teen to coaching A-List celebrities, from developing abs of steel and competing in the Miss Galaxy pageant to weighing 220 pounds after becoming a mother, Emotional Age and communication expert and women’s advocate Crystal Andrus Morissette is now a worldwide leader in the field of self-discovery and personal transformation.

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Jivi Saran – Your Corporate Soul

She Rises Podcast by Giovanna Capozza Jivi Saran
Your Corporate Soul
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A true Corporate Mentalist, Author Jivi Saran uses insightful business strategy, her highly developed observational skills, and mental perception of thought processes for discerning the truth about an organizational team to gain powerful creativity, focus and productivity.

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Lisa Natoli – A Course in Miracles: Relationships

She Rises Podcast by Giovanna Capozza Lisa Natoli
A Course in Miracles: Relationships
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I LOVE the topic of relationships, in fact of all the coaching that I do, relationship coaching is the most powerful and fulfilling of all!

To be a guide to others and bare witness to radical transformation is blessing and a gift.

Today I revisit this topic in an interview I gave back in 2015 with one of my spiritual teachers Lisa Natoli.

Lisa is a minister, teacher and healer. She is the author of the best-selling book Gorgeous for God and founder of the 40-Day Program for Transformation, a free online program.

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Catherine Garceau – Swimming Out of Water

She Rises Podcast by Giovanna Capozza Catherine Garceau
Swimming Out of Water
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In this episode, Giovanna shares the mic with Catherine Garceau, an Olympic bronze medalist from Sydney 2000 and the author of Swimming Out of Water. When Catherine retired as a synchronized swimmer, her eating disorder became even more out of control and she knew it was time to focus on her healing.

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Recent Blog Posts

On the bathroom floor… the end of avoiding

On the bathroom floor… the end of avoiding

We were all eating at my parent's kitchen table, exhausted from a day of condolences and standing in a line receiving my mother's mourners. We were all eating in her kitchen, but she was missing. Truth is she hadn't been there in months. Instead she laid in her bed...

Are you a high achiever in disguise?

Are you a high achiever in disguise?

When a powerful leader in the coaching community and someone I have a great deal of respect for pointed out to me that I was a high achiever I was in shock (and flattered)... "he can't be referring to me" I said. I've felt inadequate and always striving for better,...


She Rises - Giovanna Capozza

Hi I'm Giovanna

I was once stuck; 70lbs overweight, unhealthy, depressed and anxious (yes you can be both at the same time). On the outside I appeared to have it all to others. People saw me as intelligent, successful and strong; a natural leader. Inside however I was slowly dying. I struggled with high levels of self doubt, self criticism and fear. I used all kinds of distractions not to admit how unhappy I was; like over working, eating or just plain checking out whenever I got the chance. I was not connected to my Higher Self, my core presence or even my sensuality as a woman; I felt less than powerful and I was getting exhausted trying to keep up the facade. Then I discovered the work of A Course in Miracles and began to incorporate it with other training and mindfulness practices I had... and everything began to change. I learned that to be an effective leader in life and business I needed to be connected to my heart more and in my head less. I learned to do the inside work for the outside results.

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