Today, Giovanna is diving into something personal for her but knows there are so many that relate. Guilty Pleasures. Guilt when you take time off. Guilt that others are working and you are enjoying life. Listen in as Giovanna talks about her own experiences with the guilt monster and some tips on how to over come it.
Today, Giovanna talks with Nutrition expert Carly Pollack. Carly Pollack is the author of Feed Your Soul and is the founder of Nutritional Wisdom, a thriving private practice based in Austin, Texas. A Certified Clinical Nutritionist with a master’s degree in holistic nutrition, Carly has been awarded Best Nutritionist in Austin five years running and has helped over 10,000 people achieve their health and happiness goals.
Today, Giovanna talks to Ellen Grace Obrian. Ellen is the author of The Jewel of Abundance and director of the Center for Spiritual Enlightenment in San Jose, CA. Join Giovanna and Ellen as they talk about the mind, body soul connection and the split that has occurred.
Giovanna talks the spectrum of Love Sick. Love sickness is simply a lack of love somewhere in our lives, this could be romantic love, but doesn’t need to be. Often if we are trying to fill a void on the inside, we are more comfortable looking for that love on the outside, this is love sick.
Giovanna talks with Dr. Heather McKee. Heather is the UK’s leading behaviour change specialist, lecturer, speaker, and consultant. Having studied behaviour change psychology for 10 years her mission is to offer an evidence based sustainable alternative to an industry saturated with quick fixes and health fads.
For this episode of She Rises, Giovanna spends time focusing on spiritual surrender and what it actually is. She discusses the flow of life, relationships and business all come from the power decision of surrender. Listen in as Giovanna talks about setting her EGO aside and letting surrender occur..