The Hidden Secrets Behind Your Weight

The Hidden Secrets Behind Your Weight

As women we have all looked in the mirror at some point in our lives and hated something.  The struggle with weight has become big business and there is so much conflicting information out there with diet trends, ideas and different fads that it’s impossible for...
How Yoga Teacher Training Can Change Your Life

How Yoga Teacher Training Can Change Your Life

It’s not often we go into something without expectations, but from experience I have learned that when this happens we are usually more than pleasantly surprised with the results! I first inquired about Yoga Teacher Training in Mexico about a year ago.  I was...

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