How To Get Out of Mental Chaos

How To Get Out of Mental Chaos

Do you get caught up in “analysis paralysis”? Sometimes we get so caught up in thinking and over thinking something that we lose ourselves and our decision making capabilities in “the spin” of it all. Don’t you just wish you could stop...
Everybody’s Got A Dark Side…

Everybody’s Got A Dark Side…

They say that at the root of all of our problems in life and relationship dramas is self love, or the absence thereof. Whether you struggle with your weight, body image, financial issues, business failures or your romantic relationships the common denominator is...
The Male Lead

The Male Lead

Relationships Insights for Women from Dancing Recently I decided to take up some activities that will both keep me fit and be fun and meet more people here in my new home. One of these activities are dance lessons, Tango & Salsa to be specific. These lessons...
Transcendent Love

Transcendent Love

Happy New Year to you! I have celebrated a little early here in the Southern Hemisphere. I wanted to share my New Years meditation and experience in hopes that it might bless you and your loved ones in some way. This morning I woke up very early, at 4:30am to be...
When a Woman Says YES

When a Woman Says YES

For most of my life I lived in fear. I was not good enough, too fat, too this, too that or not enough of this or that. I was not aware at the time that I was living in fear and full of limitations. That was the nature of my reality, of my “normal”. Most people living...

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