Personalized 1:1 Coaching
Giovanna bridges success and relationship coaching for career-driven women who are ready to feel fulfilled in all areas of life and work.
Feed Your Mind & Soul with She Rises
In this special episode, Giovanna dives into a topic near and dear to her heart: The Hero’s–or Heroine’s–Journey. Sometimes we get to a place in our lives where we feel stuck. Maybe we feel like we are in a cave; we have no energy or inspiration. Or maybe we’re actually in an upswing and there’s lots of inspiration. The challenge is that sometimes we can’t see the light at the end of the tunnel or we even believe there is no end to the tunnel. Understanding the heroine’s journey as a model of looking at the cycles of your life and where you are in your world, and what the next phase for you is, can be very calming and helpful.read more
On this episode of She Rises, host Giovanna Capozza talks with Ruby Fremon. Ruby is a coach for the new generation of thought leaders and her no-bullshit approach ignites true transformation, while flipping fear into actualized ambition, and doubt into absolute confidence.read more
On this episode of She Rises, host Giovanna Capozza talks with coach, writer, and speaker, Dr. Mandy Leto. She is a champion of people seeking more, which typically includes more light, more peace, more purpose, and more authenticity. She works with high achievers who are ready to redefine success without taking the off-ramp into self-help oblivion. Mandy herself is a high achieving woman, a type A personality, and she has found a way to live a life that is more balanced and more supportive of her personal health. Mandy and I both discuss our real-world, real-life, rock-bottom moments. We dive into what it looks like to ignore burnout, what the early signs of burnout are, and what it feels like to hit the burnout wall. We go into Mandy’s personal story and the lessons she received along the way, and the ones she imparts to clients in and out of the corporate world who are ready to live a life that has more balance, purpose, and peace.read more
On this episode of She Rises, host Giovanna Capozza interviews Meriflor Toneatto, business and life coach, entrepreneur, speaker, and literary agent. Meriflor is also the author of Money, Manifestation & Miracles: A Guide to Transforming Women’s Relationships with Money and works to empower women by providing tools to help mend their relationship with money.read more
On this episode of She Rises, host Giovanna Capozza interviews Megan Llorent, a female-led entrepreneur and transformative coach taking people deeper than themselves to uncover their dharma.read more
On this episode of She Rises, host Giovanna Capozza interviews Yvonne Tally, author of Breaking Up With Busy, she leads meditation and destressing programs for corporations, individuals, and private groups in Silicon Valley.read more
On this episode of She Rises, host Giovanna Capozza interviews Julie M. Simon, a licensed psychotherapist and life coach with over 27 years of experience helping overeaters and author of When Food is Comfort and The Emotional Eaters Repair Manual.read more
Giovanna’s Musings: Read Recent Blogs
You’re kicking ass and taking names in business and career but suddenly you’re derailed by a relationship and you didn’t get the name of the truck that hit you. Now what? There’s a theory out there. If you find yourself doing any of the following then you’re in a...
Identity is a made-up concept of who we are that we’ve constructed from the puzzle pieces of our lives, values, experiences and what other people have told us about ourselves. Yet it plays such a crucial role in feeling secure, confident and alive that I wonder if...
The irony of the fulfillment compulsion is something I’ve studied extensively but also something I’m well-acquainted with personally. As a child, I was often bored. This gave me avid curiosity, and while that remains an endearing part of my personality to those that...
Healing of all manner has been my personal and professional obsession for over 25 years. As a former alternative medicine doctor, patients often came to me when they’d tried everything else and couldn’t get the answers or the relief they wanted for their physical...
Archetypes are models based on patterns and images that represent tendencies in us, which were first introduced by Carl Jung as a way to understand how our psyche contributes to our behaviour. What Jung argued is that we have certain characteristics and highly...
Hi I’m Giovanna
I know first hand what it’s like being a career driven woman who seems to have it all going on but secretly feels like a total fraud and failure. I’ve driven myself to burnout trying to prove to myself and others that I was valuable, worthy and smart enough. In the end I paid the price quite literally, having to start from scratch financially and in business. All the while I harboured another dirty little secret… no matter how successful I appeared on the outside, I just couldn’t get my relationships right. I failed time and time again, choosing the wrong men and not able to understand why a fulfilling relationship kept alluding me. I say this was a secret because I was too ashamed to admit that I might be the problem. I thought that it would be proof of being unlovable, so I tried harder and harder in my career and other external successes, all to avoid the pain of not having the relationship I craved. Now, I bridge success and relationship coaching for career driven women. We don’t need just another male energy, pushing and doing coaching system and we sure as heck don’t want to spiritually bipass our pain or only focus on relationships. We want it all. We want to embrace our innate spiritual, witchy architype and be fully alive in our feminine power AND achieve and receive in the world. We want the love of a man who will show up powerfully for us but more importantly we want to become the woman who will allow for this to happen and be ready to embrace it in all its glory. ARE YOU READY?