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“The peacock is a symbol of integrity and the beauty that can be achieved when we endeavor to better ourselves” ~ Avia Venefica

Host, Women’s Advocate, Alternative Healing Expert and Life Coach; Giovanna Capozza talks to celebrities and experts, some you know and some you don’t, about the stuff that weighs women down. Get practical advice on everything from your health, body image, spirituality, relationships and personal growth. Learn how to become the woman you always wanted to be before the ‘shoulds’ of life took over. Break out of your self-imposed prison and rise out of mediocrity and settling for less!

I love the symbolism of the enigmatic peacock so much that in 2012 it not only became my business logo but also a personal totem and a the whole inspiration behind my work in the world; it’s symbolism continues to inspire me.  This flamboyant creature is the modern day representation of the mythical, alchemical symbol of the phoenix.  The phoenix symbolizes the ability to rise above difficulties.

The phoenix is consumed by her own fire and then rises from her ashes. She is reborn anew, never dying, but always reinventing herself. This is how I see your strength as a woman and the power of your continual reinvention!

The fire that consumes you and causes your rebirth is the fire of self-awareness and personal growth.  It is only by stepping into the truth of who you really are, taking responsibility for your life that you can hope to make lasting change.

The peacock does not shy away or play small… it stands proud in all it’s glory declaring its presence and place in the world.  It is a symbol of renewal as well as a symbol of integrity and awakening, just like the phoenix.

Giovanna Capozza – Guilty Pleasures

She Rises Podcast by Giovanna Capozza Giovanna Capozza
Guilty Pleasures
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Today, Giovanna is diving into something personal for her but knows there are so many that relate. Guilty Pleasures. Guilt when you take time off. Guilt that others are working and you are enjoying life. Listen in as Giovanna talks about her own experiences with the guilt monster and some tips on how to over come it. 

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Carly Pollack- Feed Your Soul

She Rises Podcast by Giovanna Capozza Carly Pollack
Feed Your Soul
00:00:00 00:00:00

Today, Giovanna talks with Nutrition expert Carly Pollack. Carly Pollack is the author of Feed Your Soul and is the founder of Nutritional Wisdom, a thriving private practice based in Austin, Texas. A Certified Clinical Nutritionist with a master’s degree in holistic nutrition, Carly has been awarded Best Nutritionist in Austin five years running and has helped over 10,000 people achieve their health and happiness goals.

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Ellen Grace Obrian – Being Spiritual and Prosperous

She Rises Podcast by Giovanna Capozza Ellen Grace Obrian
Being Spiritual and Prosperous
00:00:00 00:00:00

Today, Giovanna talks to Ellen Grace Obrian. Ellen is the author of The Jewel of Abundance and director of the Center for Spiritual Enlightenment in San Jose, CA.  Join Giovanna and Ellen as they talk about the mind, body soul connection and the split that has occurred.  

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Giovanna Capozza – Where Are You on the spectrum?

She Rises Podcast by Giovanna Capozza Giovanna Capozza
Where are you on the spectrum?
00:00:00 00:00:00

Giovanna talks the spectrum of Love Sick.  Love sickness is simply a lack of love somewhere in our lives, this could be romantic love, but doesn’t need to be. Often if we are trying to fill a void on the inside, we are more comfortable looking for that love on the outside, this is love sick. 

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Dr. Heather McKee – Breaking Your Habits

She Rises Podcast by Giovanna Capozza Dr. Heather McKee
Breaking Your Habits
00:00:00 00:00:00

Giovanna talks with Dr. Heather McKee. Heather is the UK’s leading behaviour change specialist, lecturer, speaker, and consultant. Having studied behaviour change psychology for 10 years her mission is to offer an evidence based sustainable alternative to an industry saturated with quick fixes and health fads.

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Giovanna Capozza- What is Spiritual Surrender?

She Rises Podcast by Giovanna Capozza Giovanna Capozza
What is Spiritual Surrender?
00:00:00 00:00:00

For this episode of She Rises, Giovanna spends time focusing on spiritual surrender and what it actually is.  She discusses the flow of life, relationships and business all come from the power decision of surrender. Listen in as Giovanna talks about setting her EGO aside and letting surrender occur..

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Baljit Rayat – Recognizing Your Soul’s Purpose

She Rises Podcast by Giovanna Capozza Baljit Rayat
Recognizing Your Soul’s Purpose
00:00:00 00:00:00

For this episode of She Rises, Giovanna welcomes Baljit Rayat. Baljit is a spiritual teacher who works in energetic and etheric levels to help others who want to become unstuck in their current realities. She explores an even deeper level by reading Akashic records to let people know what areas of life to focus on and improve. Keep your mind and heart open as Giovanna and Baljit dive into this unique topic and learn more about Akashic records, becoming a conscious co-creator, and being open to a universe full of possibilities.

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