Lead from the Heart

Outer Success Through Inner Peace

Lead from the Heart

Outer Success Through Inner Peace

Lead from the Heart

Outer Success Through Inner Peace

“The peacock is a symbol of integrity and the beauty that can be achieved when we endeavor to better ourselves” ~ Avia Venefica

I love the symbolism of the enigmatic peacock so much that in 2012 it not only became my business logo but also a personal totem and a the whole inspiration behind my work in the world; it’s symbolism continues to inspire me.  This flamboyant creature is the modern day representation of the mythical, alchemical symbol of the phoenix.  The phoenix symbolizes the ability to rise above difficulties.

The phoenix is consumed by her own fire and then rises from her ashes. She is reborn anew, never dying, but always reinventing herself. This is how I see your strength as a woman and the power of your continual reinvention!

The fire that consumes you and causes your rebirth is the fire of self-awareness and personal growth.  It is only by stepping into the truth of who you really are, taking responsibility for your life that you can hope to make lasting change.

The peacock does not shy away or play small… it stands proud in all it’s glory declaring its presence and place in the world.  It is a symbol of renewal as well as a symbol of integrity and awakening, just like the phoenix.

Each of us has our own fire to burn, our own ashes to rise from…

Host, Women’s Advocate, Alternative Healing Expert and Life Coach; Giovanna Capozza talks to celebrities and experts, some you know and some you don’t, about the stuff that weighs women down. Get practical advice on everything from your health, body image, spirituality, relationships and personal growth. Learn how to become the woman you always wanted to be before the ‘shoulds’ of life took over. Break out of your self-imposed prison and rise out of mediocrity and settling for less!

Jivi Saran – Your Corporate Soul

She Rises Podcast by Giovanna Capozza Jivi Saran
Your Corporate Soul
00:00:00 00:00:00

A true Corporate Mentalist, Author Jivi Saran uses insightful business strategy, her highly developed observational skills, and mental perception of thought processes for discerning the truth about an organizational team to gain powerful creativity, focus and productivity.

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Lisa Natoli – A Course in Miracles: Relationships

She Rises Podcast by Giovanna Capozza Lisa Natoli
A Course in Miracles: Relationships
00:00:00 00:00:00

I LOVE the topic of relationships, in fact of all the coaching that I do, relationship coaching is the most powerful and fulfilling of all!

To be a guide to others and bare witness to radical transformation is blessing and a gift.

Today I revisit this topic in an interview I gave back in 2015 with one of my spiritual teachers Lisa Natoli.

Lisa is a minister, teacher and healer. She is the author of the best-selling book Gorgeous for God and founder of the 40-Day Program for Transformation, a free online program.

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Catherine Garceau – Swimming Out of Water

She Rises Podcast by Giovanna Capozza Catherine Garceau
Swimming Out of Water
00:00:00 00:00:00

In this episode, Giovanna shares the mic with Catherine Garceau, an Olympic bronze medalist from Sydney 2000 and the author of Swimming Out of Water. When Catherine retired as a synchronized swimmer, her eating disorder became even more out of control and she knew it was time to focus on her healing.

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Emily Bennington – How to Create Miracles at Work

She Rises Podcast by Giovanna Capozza Emily Bennington
How to Create Miracles at Work
00:00:00 00:00:00

In this episode, Giovanna welcomes Emily Bennington to the show. Emily is a bestselling author and a student/teacher of contemplative practices for both secular and spiritual audiences. She has led training programs on mindfulness and composure for numerous Fortune 500 companies and has been featured by CNN, ABC, and Fox, The Wall Street Journal, Glamour, Marie Claire, and Cosmopolitan.

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Giovanna Capozza – Why You’re Not Healing

She Rises Podcast by Giovanna Capozza Giovanna Capozza
Why You’re Not Healing
00:00:00 00:00:00

In this episode, Giovanna invites us to take a look deeper into ourselves to find out what is causing dis-ease or in disharmony. Dis-ease is when your life is not at ease—meaning a disharmony or dysfunction between your internal and external self. Why You’re Not Healing is an episode dedicated to addressing the internal world of our lives and how to self-assess whether we are, in fact, sick or diseased.

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Diane Hughes – Emotional Weight and the Journey Back

She Rises Podcast by Giovanna Capozza Diane Huges
Emotional Weight and the Journey Back
00:00:00 00:00:00

In this episode, Giovanna Capozza interviews Diane Hughes, a holistic health and fitness coach with Beachbody and co-founder of Fithughes.com. She lost 140 pounds in her own journey and was selected as one of the top 8 finalists of the Beachbody Grand Prize Challenge for Best Transformation of the Year, in 2015. Today, Diane and her husband have dedicated themselves to working with individuals struggling with weight loss. This powerhouse couple helps them reach their goals and create an improved lifestyle filled with happiness, health, fitness and balance. Tune in as Diane shares her weight loss story, how forgiveness played a part in her journey, and the importance of making YOURSELF a priority.

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Lisa Berkovitz – From Corporate to Empathic Entrepreneur

She Rises Podcast by Giovanna Capozza Lisa Berkovitz From Corporate
to Empathic Entrepreneur
00:00:00 00:00:00

Lisa Berkovitz has straddled the business and spiritual worlds for over 15 years, as an M.B.A., high-level project manager for Fortune 100 and 500 companies, master-level NLP practitioner, Reiki master, and master-level coach to executives and entrepreneurs.

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