by Giovanna Capozza | Jun 22, 2018 | Articles, self care, self love
Healing of all manner has been my personal and professional obsession for over 25 years. As a former alternative medicine doctor, patients often came to me when they’d tried everything else and couldn’t get the answers or the relief they wanted for their physical... 
by Giovanna Capozza | Jun 2, 2014 | Articles, energy, find yourself, growing up, love, personal development, Relationship, self care, self love, spirituality, Uncategorized
Back in April 2011 after spending almost 4 years trying to make a very hard decision I finally had the courage to leap off the ledge… and the bridge has been appearing before me ever since. My life has had amazing and sometimes not-so amazing twists and turns... by Giovanna Capozza | Feb 1, 2014 | body image, find yourself, finding yourself, listening to your heart, love, nutrition, personal development, Relationship, self awareness, self care, self esteem, self hatred, self love, spirituality, Uncategorized, Vibrational Medicine, weight, weight loss, women
As women we have all looked in the mirror at some point in our lives and hated something. The struggle with weight has become big business and there is so much conflicting information out there with diet trends, ideas and different fads that it’s impossible for... 
by Giovanna Capozza | Dec 12, 2013 | body image, find yourself, finding yourself, life of your dreams, listening to your heart, personal development, self awareness, self care, self esteem, self love, weight, women, yoga
It’s not often we go into something without expectations, but from experience I have learned that when this happens we are usually more than pleasantly surprised with the results! I first inquired about Yoga Teacher Training in Mexico about a year ago. I was... 
by Giovanna Capozza | Sep 23, 2013 | authenticity, body image, culture, find yourself, finding yourself, life of your dreams, listening to your heart, personal development, Relationship, self care, self love, spirituality, weight, women
What is your worth based on? Do you see your true value or only that which you’ve been taught to see? Unfortunately, we live in a world that has taught us to only value our external appearance. We are only as valuable as how we appear or who we can attract.... 
by Giovanna Capozza | Jun 8, 2013 | find yourself, finding yourself, love, News, personal development, Relationship, self care, self love, spirituality, women
Lauren Mackler is a world-renowned coach, speaker, and author of the international bestseller, Solemate: Master the Art of Aloneness and Transform Your Life. Below is a great article written by her about whether or not you are living at your fullest potential…... 
