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Welcome back to She Rises! Today Giovanna welcomes Gay & Katie Hendricks, bestselling authors and pioneers in the fields of body intelligence and relationship transformation.

Together they share their wisdom on conscious relationships, including:

  • The importance of developing and maintaining a lifelong balance in our relationships between time together and time alone
  • Ways to discover and access our body intelligence to know when we need time alone or together
  • Learning to shift from criticism to wonder, and how to express the three underlying emotions people find most difficult to express in relationships
  • The joy of being able to be fully yourself in the presence of someone else

For the first time, this podcast is also available on YouTube at:

You can find out more about Gay & Katie Hendricks at

Their books include:

  • Conscious Loving
  • The Big Leap
  • Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond
  • The Joy of Genius

She Rises Podcast by Giovanna Capozza Gay & Katie Hendricks
Conscious Relationships
00:00:00 00:00:00

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