Welcome back to She Rises! Today Giovanna welcomes Gay & Katie Hendricks, bestselling authors and pioneers in the fields of body intelligence and relationship transformation.
Together they share their wisdom on conscious relationships, including:
- The importance of developing and maintaining a lifelong balance in our relationships between time together and time alone
- Ways to discover and access our body intelligence to know when we need time alone or together
- Learning to shift from criticism to wonder, and how to express the three underlying emotions people find most difficult to express in relationships
- The joy of being able to be fully yourself in the presence of someone else
For the first time, this podcast is also available on YouTube at:
You can find out more about Gay & Katie Hendricks at www.hendricks.com.
Their books include:
- Conscious Loving
- The Big Leap
- Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond
- The Joy of Genius