Giovanna Capozza
You’re Only as Sick as You Think
Healing of all manner has been my personal and professional obsession for over 25 years. As a former alternative medicine doctor,...
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Giovanna Capozza
Jun 14, 20185 min read
Unmasking the Witch: The Power of Archetype Work for Women
Archetypes are models based on patterns and images that represent tendencies in us, which were first introduced by Carl Jung as a way to...
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Giovanna Capozza
Feb 14, 20174 min read
I’m not too fat to love myself
I have struggled with my weight and body image my entire life! I felt too fat to be loved, even by myself. Even after losing over 70 lbs...
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Giovanna Capozza
Aug 17, 20163 min read
If only you knew… and open letter to Coaches
OH my dear coaches, if only you knew, the results would astound you. I write this letter to you, and to me… and to anyone that feels they...
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Giovanna Capozza
Jun 2, 20145 min read
Life Changes: Follow Your Heart Song
Back in April 2011 after spending almost 4 years trying to make a very hard decision I finally had the courage to leap off the ledge… and...
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Giovanna Capozza
May 8, 20133 min read
Are You Seeking External Power?
So it’s been just over a week I think since I last wrote. It feels like a month has gone by… I’ve been preoccupied with having met a new...
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Giovanna Capozza
Apr 22, 20133 min read
Don’t Feed the Fears
Today I am aware of fear arising in me. Fear of scarcity and survival… If we know that the universe is abundant and never ending then...
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Giovanna Capozza
Apr 21, 20132 min read
Listen, Trust, Choose… Change
On Thursday I arrived in Mexico again. This time for what I hope is a more permanent move and a new life. The day I arrived it was as if...
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Giovanna Capozza
Apr 7, 20132 min read
How to Return to Love
Trying to control another person, or forcing someone to be different from who they are and what they are capable of, is not love. It is...
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Giovanna Capozza
Dec 28, 20123 min read
The Awakening – Part Three
New age guilt is a thing. but it doesn't have to be. Read about this little known and even less acknowledged side of spirituality.
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Giovanna Capozza
Dec 2, 20124 min read
Waterproof Yoga
On Friday of this week I had the pleasure of meeting an old friend from Toronto here in Mexico. It’s funny because we have know each...
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Giovanna Capozza
Nov 29, 20128 min read
Eat, Pray, Love… Mexico
I came to Playa Del Carmen with the intention to only stay 2 weeks. Quickly that turned into the intention to complete a 1 month Yoga...
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Giovanna Capozza
Nov 24, 20125 min read
Relationships, Expectations and The Paradigm Shift
This post was written this time last year and I just happen to stumble upon it while preparing to start blogging about my new adventures...
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Giovanna Capozza
Dec 26, 20112 min read
Are You Ready For The New Year?
The much anticipated year 2012 is around the corner and many people have been looking at their shadow side and all it’s “baggage” leading...
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Giovanna Capozza
Dec 9, 20114 min read
The Illusion of Loss
A year and a half ago, when my mother died after a long battle with cancer, I felt so many things: sad, devastated, relieved, grateful,...
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Giovanna Capozza
Dec 9, 20114 min read
Awakening – Part Two
Continued… I had arrived “home” after having set off on the very first of my adventures in finding myself and I didn’t feel at home at...
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Giovanna Capozza
Nov 22, 20113 min read
A Love Letter to Yourself!
Yes, that’s right, I said a Love Letter to Yourself! Such a strange concept, right? Well it shouldn’t be, and one very brave woman has...
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Giovanna Capozza
Nov 17, 20116 min read
Awakening – Part One
When I was a young girl and all my friends were talking about boys and falling in love, I of course participated. I, like many girls,...
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Giovanna Capozza
Jun 13, 20113 min read
Change: Follow Your Heart Song
Someone recently asked me what I “sell/do for a living”… what service do I provide for people? I was about to go into my schpeal about...
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