Healing of all manner has been my personal and professional obsession for over 25 years. As a former alternative medicine doctor,...

Back in April 2011 after spending almost 4 years trying to make a very hard decision I finally had the courage to leap off the ledge… and...

Lauren Mackler is a world-renowned coach, speaker, and author of the international bestseller, Solemate: Master the Art of Aloneness and...

The much anticipated year 2012 is around the corner and many people have been looking at their shadow side and all it’s “baggage” leading...

Yes, that’s right, I said a Love Letter to Yourself!  Such a strange concept, right? Well it shouldn’t be, and one very brave woman has...

When I was a young girl and all my friends were talking about boys and falling in love, I of course participated.  I, like many girls,...

What does it mean to find true love? Often we think of the romantic kind, or in some cases we become “addicted” to unrequited love. This...

Have you ever come out of a conversation with a friend or someone you just met and thought to yourself; “Why did I say that?” Maybe...