As women we have all looked in the mirror at some point in our lives and hated something.  The struggle with weight has become big...

It’s not often we go into something without expectations, but from experience I have learned that when this happens we are usually more...

What is your worth based on?  Do you see your true value or only that which you’ve been taught to see? Unfortunately, we live in a world...

The much anticipated year 2012 is around the corner and many people have been looking at their shadow side and all it’s “baggage” leading...