#coaching

Giovanna Capozza

Aug 23, 20167 min read

On the bathroom floor… the end of avoiding

We were all eating at my parent’s kitchen table, exhausted from a day of condolences and standing in a line receiving my mother’s...

Giovanna Capozza

Aug 17, 20163 min read

If only you knew… and open letter to Coaches

OH my dear coaches, if only you knew, the results would astound you. I write this letter to you, and to me… and to anyone that feels they...

Giovanna Capozza

Jan 13, 20163 min read

Are you a high achiever in disguise?

When a powerful leader in the coaching community and someone I have a great deal of respect for pointed out to me that I was a high...

Giovanna Capozza

Jul 7, 20155 min read

Why Are We Afraid of Empowerment – The Heroine’s Journey

We all say we want it. We buy self-help book after self-help book, invest in expensive personal development programs and workshops and...

Giovanna Capozza

Nov 28, 20144 min read

When a Woman Says YES

For most of my life I lived in fear. I was not good enough, too fat, too this, too that or not enough of this or that. I was not aware at...

Giovanna Capozza

Jun 2, 20145 min read

Life Changes: Follow Your Heart Song

Back in April 2011 after spending almost 4 years trying to make a very hard decision I finally had the courage to leap off the ledge… and...