#emotions

Giovanna Capozza

Aug 23, 20167 min read

On the bathroom floor… the end of avoiding

We were all eating at my parent’s kitchen table, exhausted from a day of condolences and standing in a line receiving my mother’s...

Giovanna Capozza

Jul 7, 20155 min read

Why Are We Afraid of Empowerment – The Heroine’s Journey

We all say we want it. We buy self-help book after self-help book, invest in expensive personal development programs and workshops and...

Giovanna Capozza

Nov 3, 20143 min read

Embracing Insecurities

Do you feel like less of an empowered woman when you get overcome with insecurities? It is very common, in fact normal for a woman to...

Giovanna Capozza

Feb 1, 20142 min read

The Hidden Secrets Behind Your Weight

As women we have all looked in the mirror at some point in our lives and hated something. The struggle with weight has become big...

Giovanna Capozza

May 8, 20133 min read

Are You Seeking External Power?

So it’s been just over a week I think since I last wrote. It feels like a month has gone by… I’ve been preoccupied with having met a new...